Yoga for daily life

with Jax

Yoga with Jax is an invitation to return to home. Her grounded, authentic teaching style brings yoga into everyday life—supporting you to move with intention, breathe deeply, calm your nervous system and meet yourself just as you are. As a 500h senior teacher and leader of our YTT, her classes are informed by yoga philosophy and ancient wisdom, inviting you to come back to your body, calm your mind, and find reconnection in the midst of a busy world.

Wednesdays 7.15-8.15pm in SunFyr Main Studio

Book with Jax

A range of other movement classes

We have an amazing timetable of classes from our extended family of qualified teachers and practitioners. Join us for one of our regular yoga or movement classes to help you come back to yourself through breath, stillness, and intention. Whether you’re looking to energise, unwind, or simply take a moment to pause, there’s something for everyone, from Hatha and vinyasa to restorative yoga and seasonal practices. Take a look at our calendar and find what moves you.

What's on calendar

Meet community

Meet the beyond

Meet yourself

Pregnancy yoga with Jess

Pregnancy yoga with Jess, one of our directors, offers a nurturing space to move, breathe, and connect during this transformative time. With a compassionate presence and understanding of birth, Jess guides you through gentle, supportive practices that help ease common discomforts, build confidence, and prepare body and mind for labour and beyond. A time to honour your changing body, connect with your baby, and feel held in community.

Thursdays 6-7pm in SunFyr Main Studio

Book with Jess

SunFyr Offerings

Yoga Teacher Training

With Freedom Yoga and Retreats

Train at SunFyr to bring yoga to your community! Our Yoga Teacher Training with Freedom Yoga and Retreats includes 200 hours of inspirational training, workshops and classes and is led by Jax, a 500-hour senior yoga teacher, with our anatomy and physiology module taught by Nicki, and guest teachers throughout the year.

Jax’s teaching philosophy is deeply rooted in honouring the traditional practices of the Far East while integrating the Western lens of science and reason. She believes in respecting the origins of yoga transparently and authentically while adapting its teachings to be meaningful and practical in our modern, daily lives.

Set in the peaceful Norfolk countryside, just outside of Norwich city centre, our 10 month long training is a spacious, immersive journey designed to deepen your connection to yoga, yourself, and the world around you—join our SunFyr community and learn in our gorgeous, light filled studio amongst an inspiring network of wellbeing professionals, teachers and space holders.

Whether you dream of teaching or simply want to deepen your personal practice, our training will empower you with the tools, knowledge and experience to transform your practice — and maybe even your career. For full dates and details please visit our Freedom Yoga sister site.

Find out more