What’s on at SunFyr

Beginner Yoga Flow with Lou
Apr
28

Beginner Yoga Flow with Lou

MAIN STUDIO ● MONDAYS 9:15am - 10:15am

Join me for Beginner and Improver Flow Yoga classes in a beautiful countryside studio, surrounded by peace and nature. These gentle Vinyasa Flow sessions link breath with movement to build strength, improve flexibility, and calm the mind. Whether you're new to yoga or want to deepen your practice, you'll be supported in a warm, welcoming space. Each class offers mindful movement, breathwork, and moments of stillness to help you reconnect with yourself. No experience or flexibility needed—just bring an open mind. Come as you are, and leave feeling grounded, refreshed, and more in tune with your body and breath.

Booking Info: Payment and booking via TeamUp: Search: louisehendersonfitness
Log ingoteamup.com

Instagram: louise_henderson_fitness

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May
2

Sound Bath Workshop with Amy

Sound Bath Workshop with Amy

Immerse yourself in deep rest and restoration with this extended sound bath journey. Guided by Amy’s calming presence, you’ll be bathed in the healing vibrations of crystal bowls, gongs, chimes, and voice. This workshop invites you to fully unwind, release tension, and reconnect with your inner stillness. No experience needed — just come as you are, and let the sound carry you home.

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Beginner Yoga Flow with Lou
May
5

Beginner Yoga Flow with Lou

MAIN STUDIO ● MONDAYS 9:15am - 10:15am

Join me for Beginner and Improver Flow Yoga classes in a beautiful countryside studio, surrounded by peace and nature. These gentle Vinyasa Flow sessions link breath with movement to build strength, improve flexibility, and calm the mind. Whether you're new to yoga or want to deepen your practice, you'll be supported in a warm, welcoming space. Each class offers mindful movement, breathwork, and moments of stillness to help you reconnect with yourself. No experience or flexibility needed—just bring an open mind. Come as you are, and leave feeling grounded, refreshed, and more in tune with your body and breath.

Booking Info: Payment and booking via TeamUp: Search: louisehendersonfitness
Log ingoteamup.com

Instagram: louise_henderson_fitness

View Event →
Beginner Yoga Flow with Lou
May
12

Beginner Yoga Flow with Lou

MAIN STUDIO ● MONDAYS 9:15am - 10:15am

Join me for Beginner and Improver Flow Yoga classes in a beautiful countryside studio, surrounded by peace and nature. These gentle Vinyasa Flow sessions link breath with movement to build strength, improve flexibility, and calm the mind. Whether you're new to yoga or want to deepen your practice, you'll be supported in a warm, welcoming space. Each class offers mindful movement, breathwork, and moments of stillness to help you reconnect with yourself. No experience or flexibility needed—just bring an open mind. Come as you are, and leave feeling grounded, refreshed, and more in tune with your body and breath.

Booking Info: Payment and booking via TeamUp: Search: louisehendersonfitness
Log ingoteamup.com

Instagram: louise_henderson_fitness

View Event →
Beginner Yoga Flow with Lou
May
19

Beginner Yoga Flow with Lou

MAIN STUDIO ● MONDAYS 9:15am - 10:15am

Join me for Beginner and Improver Flow Yoga classes in a beautiful countryside studio, surrounded by peace and nature. These gentle Vinyasa Flow sessions link breath with movement to build strength, improve flexibility, and calm the mind. Whether you're new to yoga or want to deepen your practice, you'll be supported in a warm, welcoming space. Each class offers mindful movement, breathwork, and moments of stillness to help you reconnect with yourself. No experience or flexibility needed—just bring an open mind. Come as you are, and leave feeling grounded, refreshed, and more in tune with your body and breath.

Booking Info: Payment and booking via TeamUp: Search: louisehendersonfitness
Log ingoteamup.com

Instagram: louise_henderson_fitness

View Event →
Functional and Yin Yoga with Maggie
May
24

Functional and Yin Yoga with Maggie

MAIN STUDIO ● MONTHLY

Functional and Yin Yoga with Maggie

I’m Maggie. After I retired from teaching the Sciences at Secondary School, I decided to retrain as a Yoga teacher as I loved yoga so much being passionate about movement, breath, focusing the mind and wellbeing. 

Having been to sound baths experiencing the peace, serenity and journeying during the sessions, I further trained as a sound bath practitioner. Gongs and dragon healing tubes are my main instruments and the deep, resonate frequencies are part of my everyday life. I find peace in Nature and calm even in traffic jams! 

Einstein said the next medicine is frequency and he is totally correct!! 

To book text 07838246981 or email maggiestickney24@yahoo.co.uk 

Functional & Yin Yoga Healing £12 
Both together with the Healing soundbath afterwards discounted to £25  for both

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Healing soundbath with Maggie
May
24

Healing soundbath with Maggie

MAIN STUDIO ● MONTHLY

Healing sound baths with gongs and dragon healing tubes

I’m Maggie. After I retired from teaching the Sciences at Secondary School, I decided to retrain as a Yoga teacher as I loved yoga so much being passionate about movement, breath, focusing the mind and wellbeing. 

Having been to sound baths experiencing the peace, serenity and journeying during the sessions, I further trained as a sound bath practitioner. Gongs and dragon healing tubes are my main instruments and the deep, resonate frequencies are part of my everyday life. I find peace in Nature and calm even in traffic jams! Einstein said the next medicine is frequency and he is totally correct!!

To book text 07838246981 or email maggiestickney24@yahoo.co.uk 
The Hum of the Universe with Magic Maggie Yoga 

Healing Sound bath £15  
Book with Functional & Yin Yoga class before discounted to £25  for both

View Event →
May
31

Sound Bath Workshop with Amy

Sound Bath Workshop with Amy

Immerse yourself in deep rest and restoration with this extended sound bath journey. Guided by Amy’s calming presence, you’ll be bathed in the healing vibrations of crystal bowls, gongs, chimes, and voice. This workshop invites you to fully unwind, release tension, and reconnect with your inner stillness. No experience needed — just come as you are, and let the sound carry you home.

View Event →
Functional and Yin Yoga with Maggie
Jun
28

Functional and Yin Yoga with Maggie

MAIN STUDIO ● MONTHLY

Functional and Yin Yoga with Maggie

I’m Maggie. After I retired from teaching the Sciences at Secondary School, I decided to retrain as a Yoga teacher as I loved yoga so much being passionate about movement, breath, focusing the mind and wellbeing. 

Having been to sound baths experiencing the peace, serenity and journeying during the sessions, I further trained as a sound bath practitioner. Gongs and dragon healing tubes are my main instruments and the deep, resonate frequencies are part of my everyday life. I find peace in Nature and calm even in traffic jams! 

Einstein said the next medicine is frequency and he is totally correct!! 

To book text 07838246981 or email maggiestickney24@yahoo.co.uk 

Functional & Yin Yoga Healing £12 
Both together with the Healing soundbath afterwards discounted to £25  for both

View Event →
Healing soundbath with Maggie
Jun
28

Healing soundbath with Maggie

MAIN STUDIO ● MONTHLY

Healing sound baths with gongs and dragon healing tubes

I’m Maggie. After I retired from teaching the Sciences at Secondary School, I decided to retrain as a Yoga teacher as I loved yoga so much being passionate about movement, breath, focusing the mind and wellbeing. 

Having been to sound baths experiencing the peace, serenity and journeying during the sessions, I further trained as a sound bath practitioner. Gongs and dragon healing tubes are my main instruments and the deep, resonate frequencies are part of my everyday life. I find peace in Nature and calm even in traffic jams! Einstein said the next medicine is frequency and he is totally correct!!

To book text 07838246981 or email maggiestickney24@yahoo.co.uk 
The Hum of the Universe with Magic Maggie Yoga 

Healing Sound bath £15  
Book with Functional & Yin Yoga class before discounted to £25  for both

View Event →
Apr
25

Functional & Yin Yoga with Maggie

The Hum of the Universe with Magic Maggie Yoga

As a secondary school science teacher turned yoga teacher and sound healer, Maggie agrees with Einstein that ‘the next medicine is frequency’. Her Functional & Yin Yoga classes combine her love for movement, breath, and wellbeing, while her Healing Sound Baths with gongs and dragon healing tubes offer a space for deep rest, peace and journeying.  

 

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